Ages 12+ | Saturday, April 11 | 9:45 AM — 12:15 PM | SMU Robson & Lindley Aquatics Center, Dallas TX
*Limited to 12 spots only*
9:30am- check in
9:45am- Introduction, & session overview
10:00am- In-water instruction
12:00pm- Q&A, athlete gifts, autographs & Gold Medal pictures
12:15pm- Finish
Breaststroke Performance Development
In this Performance Development session swimmers develop a command of pace control, distance per stroke efficiency, glide timing and tempo variations, building the strategic understanding that makes breaststroke one of the most rewarding strokes to master at a high level.
Performance Development Sessions
These sessions represent the next level of competitive swimming education and are designed for swimmers who are ready to move beyond foundational technique and into the stroke and race distance specific variations, training concepts and applications that high level swimmers use every day to develop as competitors. Stroke count awareness, distance per stroke, pace management and race strategy are among the tools swimmers will develop, building the kind of competitive intelligence and body awareness that separates good swimmers from elite ones. Technical proficiency is only half the equation and the swimmers who perform at the highest level are the ones who understand how to apply that technique with intention and purpose in both training and competition. Having trained under Bob Bowman alongside Michael Phelps, Chase brings a depth of competitive understanding to these sessions that informs every element of how they are structured and delivered. With Chase in the water leading every demonstration and working directly alongside each swimmer, and an expert coaching assistant providing a dedicated second eye on deck, every athlete receives a level of personal attention and direct feedback that simply does not exist in most learning environments. Each session moves through the strategic mechanics of its corresponding stroke before putting those concepts into practice through a focused training component, giving swimmers the opportunity to feel and reinforce exactly what was taught before they leave the water. These are the sessions that bridge the gap between swimming correctly and swimming fast.
Ages 12+ | Saturday, April 11 | 9:45 AM — 12:15 PM | SMU Robson & Lindley Aquatics Center, Dallas TX
*Limited to 12 spots only*
9:30am- check in
9:45am- Introduction, & session overview
10:00am- In-water instruction
12:00pm- Q&A, athlete gifts, autographs & Gold Medal pictures
12:15pm- Finish
Breaststroke Performance Development
In this Performance Development session swimmers develop a command of pace control, distance per stroke efficiency, glide timing and tempo variations, building the strategic understanding that makes breaststroke one of the most rewarding strokes to master at a high level.
Performance Development Sessions
These sessions represent the next level of competitive swimming education and are designed for swimmers who are ready to move beyond foundational technique and into the stroke and race distance specific variations, training concepts and applications that high level swimmers use every day to develop as competitors. Stroke count awareness, distance per stroke, pace management and race strategy are among the tools swimmers will develop, building the kind of competitive intelligence and body awareness that separates good swimmers from elite ones. Technical proficiency is only half the equation and the swimmers who perform at the highest level are the ones who understand how to apply that technique with intention and purpose in both training and competition. Having trained under Bob Bowman alongside Michael Phelps, Chase brings a depth of competitive understanding to these sessions that informs every element of how they are structured and delivered. With Chase in the water leading every demonstration and working directly alongside each swimmer, and an expert coaching assistant providing a dedicated second eye on deck, every athlete receives a level of personal attention and direct feedback that simply does not exist in most learning environments. Each session moves through the strategic mechanics of its corresponding stroke before putting those concepts into practice through a focused training component, giving swimmers the opportunity to feel and reinforce exactly what was taught before they leave the water. These are the sessions that bridge the gap between swimming correctly and swimming fast.
